There’s still time to Take Charge!
About Tamara Citroen
Posts by Tamara Citroen :
Last time, we touched on how to transition from your current way of eating to a “diabetes-friendly” diet. Making healthier food choices is critical to coping with type 2 diabetes, but may not be enough for you to cut any last changes. This is where exercise comes into play. Exercise can be difficult, especially if […]
You can turn the tide
Dental care is essential, regardless of age
How not to overeat as you celebrate the holidays
Developments in diabetes prevention & treatment
Avoiding problems in your mouth can help prevent complications
Opt for a healthier lifestyle
Don’t get sick this season!
Keeping your delicate outer layer healthy