There’s still time to Take Charge!
Last time, we touched on how to transition from your current way of eating to a “diabetes-friendly” diet. Making healthier food choices is critical to coping with type 2 diabetes, but may not be enough for you to cut any last changes. This is where exercise comes into play. Exercise can be difficult, especially if […]
You can turn the tide
Steve Vaughan has had to make dramatic changes — and they’re working!
Stacie Overton Johnson focuses on everything she wants to be
Jeffery Lewis is cycling his way to good health